Comments on: Higher fat -lower grain diet http://garden.nourishedmagazine.com.au/2008/08/22/higher-fat-lower-grain-diet/ Living a nourished life - growing veggies and fruit for my small family on a danish island. Tue, 16 Mar 2010 22:46:55 +0000 http://wordpress.org/?v=2.5.1 By: Henriette http://garden.nourishedmagazine.com.au/2008/08/22/higher-fat-lower-grain-diet/#comment-643 Henriette Fri, 29 Aug 2008 07:57:10 +0000 http://garden.nourishedmagazine.com.au/?p=36#comment-643 You are right and thanks for your nice comment - I haven´t read Nina´s book ( yet) -and since pork is very much part of our diet here in Denmark I do use pork lard- when I buy fatty organic pork. I don´t do goose or chicken fat since my body doesn´t like it :-( I do like the taste though. Crisp beef or veal fat or just my favourite - and now when we turn to autumn here- my body has craved it big time. I still bake in the weekend, first of all to keep my daughter satisfied and also I LOOOVE homemade cakes and bread ... You are right and thanks for your nice comment - I haven´t read Nina´s book ( yet)
-and since pork is very much part of our diet here in Denmark I do use pork lard- when I buy fatty organic pork.
I don´t do goose or chicken fat since my body doesn´t like it :-(
I do like the taste though.
Crisp beef or veal fat or just my favourite - and now when we turn to autumn here- my body has craved it big time.

I still bake in the weekend, first of all to keep my daughter satisfied and also I LOOOVE homemade cakes and bread …

]]> By: Rosie http://garden.nourishedmagazine.com.au/2008/08/22/higher-fat-lower-grain-diet/#comment-642 Rosie Thu, 28 Aug 2008 23:23:23 +0000 http://garden.nourishedmagazine.com.au/?p=36#comment-642 You can eat lard too! In Nina Planck's book, "Real Food" she explains how lard, chicken fat, goose fat and dripping (beef fat) are all good for you and 100% traditional and wholesome. Glad this diet works for you. I also eat little grain and sugar but I do love baking and make my own wholemeal bread and wholemeal cakes and biscuits and pastries here and there. Keep up the good blog work, it's lovely! You can eat lard too! In Nina Planck’s book, “Real Food” she explains how lard, chicken fat, goose fat and dripping (beef fat) are all good for you and 100% traditional and wholesome.

Glad this diet works for you. I also eat little grain and sugar but I do love baking and make my own wholemeal bread and wholemeal cakes and biscuits and pastries here and there.

Keep up the good blog work, it’s lovely!

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